If you are looking for ongoing counseling (e.g., weekly group or individual therapy), please call the Counseling Center at (312) 996-3490 to schedule an Initial Consultation appointment. Have you ever wondered what goes on in a real therapy session Because of the confidential nature of therapeutic relationships and the stigma that still. Goal of Therapy The goal of therapy is to help you improve your mental health and wellbeing. The therapist will help you understand your thoughts and feelings and give you the tools to deal with them.
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